Dharma Teachings, Education, Karma yoga, Metta, Mindfulness

The Gift of Shattering

“Once in a while, if you are lucky, the Universe will ask you to shatter… shatter your preconceived ideas, fears, identities, imaginations… all things not rooted in Truth.” ~ Lila Lolling Keep Reading Shattering happens when our current frequency needs adjusting for our highest spiritual evolution. Shattering is a forced shifting and a forced change… Continue reading The Gift of Shattering

Mindfulness

the yoga schmoga diet

“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.” ~Albert Einstein     Have you ever thought about giving up meat? For a day? For a month? Forever? Since the early 90s, I have experimented with diets and “lifestyle changes”… Continue reading the yoga schmoga diet

Guatemala

A vegan attempt in Guatemala.

Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet. ~Albert Einstein When I went vegetarian in 2001, I hardly looked back. I've always struggled with my weight, other than that stray year in seventh grade when I inexplicably ran cross… Continue reading A vegan attempt in Guatemala.