Guatemala, Hatha Yoga Practice, Karma yoga, New Paradigm in Practice

Fall Yoga & Writing Retreat!

We'll get together, sit in a circle, breathe and stretch our bodies and imaginations. We'll share sacred space in this magical, mystical Mayan heartland. We'll write and let our streams of consciousness flow. We'll consume delicious, healthy, love-filled foods and drinks. We'll gather for ceremony, for practice, for synergy, for personal and collective growth and… Continue reading Fall Yoga & Writing Retreat!

Education, Mindfulness

Sacred September

Hello, there. Welcome to a new month... well, it's already the third day of the month, but I'm just now getting around to checking in. I haven't been writing as much lately. There are, after all, so many distractions. Essays I want to read. Photos I want to upload. My daughter's incessant viewing of Wes… Continue reading Sacred September


YAM it up!

I first experienced the work of Jeffrey Davis six years ago (WOW, 2006 was six years ago) at a weekend workshop at Dharma Yoga, my most cherished yoga space in my former hometown, Austin. I’ve also participated in two of his Yoga as Muse retreats (first in Taos in 2007 and then in the Hudson… Continue reading YAM it up!