Education, Guatemala, Hatha Yoga Practice, Living from the Heart, Traveling

Slow Flow Yoga & Writing Retreat: March 2020

Immerse yourself for a week in a safe space for growth and healing, surrounded by the spectacular beauty of nature and the potent energy of an established retreat center specializing in deep practice. Yogis of all shapes, sizes, experience levels and genders are invited. Slow flow doesn't necessarily mean easy, it means moving in a… Continue reading Slow Flow Yoga & Writing Retreat: March 2020

Education, Hatha Yoga Practice, New Paradigm in Practice

Join me for a yoga retreat this summer.

Yoga, meditation, chakra chanting, journaling, ceremony & community! AUGUST 12-16 Villa Sumaya on Lake Atitlan is the perfect space for healing, growing and incubating dreams. Walking the path of beauty, we are ever grateful to the magic miracle of life happening now. We realize that every moment we have the choice to open, expand, heal… Continue reading Join me for a yoga retreat this summer.

Dharma Teachings, Education, Guatemala, Hatha Yoga Practice, New Paradigm in Practice

The Path of Beauty: Yoga & Writing Weekend Retreats

Yoga has altered my life, for the better, for more than two decades. I've been teaching for the past sixteen years. I've also been writing pretty much since I can remember. Diaries, journals, blogs, poems, essays, articles. So I'm beyond thrilled to be offering a few weekend retreats in August & September that are all… Continue reading The Path of Beauty: Yoga & Writing Weekend Retreats

Education, Hatha Yoga Practice, Living from the Heart, Mindfulness, Traveling

The Poetry of Retreat

Wake up well before dawn. Set an alarm, just in case. I don't want to miss a moment of the five a.m. sadhana. Under the veil of darkness, stroll along the starlit, lapping lake to the candlelit temple where White Tara beams down upon us all every day and night. Location: Sumaya, which means "a… Continue reading The Poetry of Retreat

chakras, Guatemala, Hatha Yoga Practice, Interbeing, Living from the Heart, The New Story, Traveling

7 Sacred Directions ~ Weekend Retreat

June 23 - 25, 2017 “Hold on to what is good even if it is a handful of earth. Hold on to what you believe even if it is a tree which stands by itself. Hold on to what you must do even if it is a long way from here. Hold on to life… Continue reading 7 Sacred Directions ~ Weekend Retreat

chakras, Guatemala, Hatha Yoga Practice, Living from the Heart

Summer 2017 Weekend Retreats @ Lake Atitlan

Retreat at Lake Atitlan, one of the world’s most beautiful lakes, surrounded by lush flora and fauna, colorful Mayan villages and three volcanoes. Here are eight great reasons for us to create the time and space in our lives for retreat, whether it be a single morning of silence in our own backyard or a… Continue reading Summer 2017 Weekend Retreats @ Lake Atitlan