Education, New Paradigm in Practice, The New Story

How to Take a Stand against Climate Change

Climate change is the greatest challenge of our time. We must take urgent action to cut global emissions in half by 2030 and eliminate them by 2050. This demands the phasing out of fossil fuel emissions, along with adopting efficient, renewable energies. Achieving net-zero carbon emissions won’t be easy, but it is still possible. It will require the… Continue reading How to Take a Stand against Climate Change

Education, Hatha Yoga Practice, Interbeing, Living from the Heart, Mindfulness, New Paradigm in Practice, The New Story

3 Super Powerful Ways to Heal in our Toxic World

Throughout most of my 20s, I was plagued with chronic depression and anxiety. I’m delighted to say that I’ve been free from those shackles for the past decade, other than the rare, mild bouts that come with the inevitable ups and downs of life. This is largely due to the fact that for the past… Continue reading 3 Super Powerful Ways to Heal in our Toxic World

Mindfulness

the yoga schmoga diet

“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.” ~Albert Einstein     Have you ever thought about giving up meat? For a day? For a month? Forever? Since the early 90s, I have experimented with diets and “lifestyle changes”… Continue reading the yoga schmoga diet

Guatemala

A vegan attempt in Guatemala.

Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet. ~Albert Einstein When I went vegetarian in 2001, I hardly looked back. I've always struggled with my weight, other than that stray year in seventh grade when I inexplicably ran cross… Continue reading A vegan attempt in Guatemala.