The Earth-plane: 6 Ways to Ground Your Root Chakra

Where on Earth are You? Feel where your body connects to the planet. Feel how gravity is grounding you to Mother Earth. Breathe in a sense of belonging and of being completely right where you are. Our chakras, according to Swami Saradananda‘s wonderful guidebook, Chakra Meditation, are “seven focal points of radiant power, or vital […]

Jai Ganesha!

  … when you’re blessed by Ganesh than the stress can melt he destroys the knots that confine your thoughts he dissolves the walls & he breaks the blocks he unlocks the door to the sacred core & he guards the gate at the pelvic floor the benevolent elephant wise and intelligent at the base of […]