Connecting, Interbeing, Living from the Heart, New Paradigm in Practice, The New Story

How to Retreat

We're in a "state of emergency"; lock down the planet, no one gets out alive; we're all gonna die! Coronavirus slash COVID-19 panic and fear are dominating the airwaves 24/7. Everything is changing. all the time, and always has, and now humanity is being forced to slow down and ground. To separate and unite, somehow.… Continue reading How to Retreat

Dharma Teachings, Education, Guatemala, Hatha Yoga Practice, New Paradigm in Practice

The Path of Beauty: Yoga & Writing Weekend Retreats

Yoga has altered my life, for the better, for more than two decades. I've been teaching for the past sixteen years. I've also been writing pretty much since I can remember. Diaries, journals, blogs, poems, essays, articles. So I'm beyond thrilled to be offering a few weekend retreats in August & September that are all… Continue reading The Path of Beauty: Yoga & Writing Weekend Retreats

chakras, Dharma Teachings, Guatemala, Hatha Yoga Practice, Living from the Heart, New Paradigm in Practice

Yoga, Heartfulness & Writing Retreat ~ January 21-28, 2017

What better time than now to recharge and rediscover balance, bliss and freedom in daily life? We’ll invite wisdom and love to guide our intention throughout the retreat in order to help expand our consciousness and center us in our hearts. Join us for a special time of renewal as we practice awareness and moment-to-moment… Continue reading Yoga, Heartfulness & Writing Retreat ~ January 21-28, 2017

chakras, Dharma Teachings, Guatemala, Living from the Heart, Mindfulness, New Paradigm in Practice, The New Story, Traveling

July/August 2016 Retreats!

I am super excited to be offering two yoga retreats this summer with my dear friend and fellow yoga teacher Paola at Villa Sumaya... Join us! Living from the Heart: Stress-Free Lifestyle July 2-9, 2016 Yoga, mindfulness, writing workshops. Nutrition, Ayurveda, Hikes and Healing Yoga, Mindfulness & the Transformation of Suffering August 13-20, 2016 Yoga,… Continue reading July/August 2016 Retreats!

Guatemala, Hatha Yoga Practice, Mindfulness

Day of the Dead Yoga

Celebrate life and honor the dead Join us in Pasajcap (between San Marcos La Laguna and Tzununa) for yoga and meditation practice led by Michelle. Schedule Monday, OCT 31 4:30pm Yoga Tuesday, NOV 1 8:30am Yoga Wednesday, NOV 2 8:30am & 4:30pm Yoga Suggested Accommodations Maya Moon Lodge Hostal del Lago La Paz Eco Hotel… Continue reading Day of the Dead Yoga

Guatemala, Hatha Yoga Practice, Mindfulness

Fall 2015 Yoga Freedom Retreats in Guatemala

October 31-November 2, 2015 / Day of the Dead Yoga Weekend ~ Yoga, Meditation & Ritual / Pasajcap, Lake Atitlan Celebrate life and honor the dead through hatha and yin yoga, meditation, and building an altar for Dia de los Muertos. Led by Paola and Michelle at Blue Deer Yoga and Art Studio in Pasajcap… Continue reading Fall 2015 Yoga Freedom Retreats in Guatemala