Dharma Teachings, Education, Metta, Mindfulness

The Ultimate Beginner’s Mind Guide to Buddha’s Eightfold Path

For your entertainment and enlightenment, here are eight links to eight articles about the eight steps of the Eightfold Path. Which are actually not linear steps at all, but rather eight aspects to cultivate on the path toward full liberation.

Dharma Teachings, Education, Mindfulness

Wise Concentration: Moving Away from Multitasking

image source: loveyourchaos.tumblr.com{part eight of the eightfold path series}We live in a distracted way, in a digitized modern world.“The day will come when man will have to fight noise as inexorably as cholera and the plague,” according to Nobel Prize-winning bacteriologist Robert Koch. He said that in 1905.Over a century later, acoustic ecologist Gordon Hempton claims that “silence has… Continue reading Wise Concentration: Moving Away from Multitasking

Dharma Teachings, Education, Metta, Mindfulness

Wise Mindfulness: Everything is in Constant Flux.

“Believing that we have to get to somewhere special in order to be free sets us up for suffering. But we can realize that wherever we are, we can come back to the breath, come back to the moment. It does not matter where we just were, it does not matter how bad it was.… Continue reading Wise Mindfulness: Everything is in Constant Flux.