The Yoga of Yawning

By Michelle Fajkus & Charles MacInerney {Read the full,¬†original post on Elephant Journal} Only we humans, conditioned to be polite, suppress our urge to yawn. Our suppression of a natural, healthy, physical urge is actually detrimental to our health. Yawning is an ancient and vitally important reflex. Human fetuses begin to yawn and pandiculate (stretching […]