Metta, Mindfulness

Reaffirming the need for compassion.

by guest blogger Caroline Young, freelance journalist and yoga instructor While I was slowly (and quite reluctantly) wrapping up a three-month European journey, I was remembering how much I needed yoga in my life again. I had gotten swept up in every distraction possible: wonderful food & wine, amazing and interesting people from around the… Continue reading Reaffirming the need for compassion.

Guatemala

I Walk To School: Observations from the streets of Guatemala City

by Michael Peters One foot in front of another, the throbbing of techno bass drives me forward at 129 beats per minute. The early morning sunshine is beginning to crest over the distant volcanoes.  The streets are still slightly damp from an overnight shower.  Noisy birds flit through the palms, and the air is thick… Continue reading I Walk To School: Observations from the streets of Guatemala City