Interbeing, Mindfulness, New Paradigm in Practice

5 Dynamic Meditations for Busy People

Do you have trouble sitting still sometimes? Modern life is super busy with a seemingly endless list of tasks, commitments, priorities, and responsibilities. The breakneck speed of technological development and the rushed pace of urban life create the perfect storm. In summation, many of us are currently more productive—and more stressed out—than ever. The human mind entertains… Continue reading 5 Dynamic Meditations for Busy People

Desire

An Indigenous Way of Knowing

Movement is a way of knowing. Movement is a way of connecting to the body, from the body. Movement is a way of relating, to the body, to other beings, to the landscape. Dance, in its simplest definition and application, is movement. A couple of weeks ago I attended a workshop at the Talking Stick… Continue reading An Indigenous Way of Knowing