The New Story

Creating Space, Taking Action

#quest2018 #purpose {The italicized are writing prompts from Quest2018.} When we get clarity on what we want to create and it’s for the greater good of humanity, then that vision can happen more easily. When we make space to show up this way, the universe will fill it with our desires, but we have to… Continue reading Creating Space, Taking Action


What if there are no mistakes?

Falling and getting back up again is the pattern of life, from birth to death. We mess up, and we fix it. We practice stuff, and we get better at it. This goes for bad habits as well as good ones. When we employ mindfulness and pay attention to how we mess up, then we… Continue reading What if there are no mistakes?

Education, Michelle's Memoir, Writings

Writing, Movement and Change.

Welcome to Autumn! I hope you are enjoying the crisp air and fall colors and flavors that come with this seasonal transition. Lots of good stuff is brewing here at Yoga Freedom! After years upon years of writing for myself and publishing for free, I am now earning about as much through writing as my… Continue reading Writing, Movement and Change.

Dharma Teachings, Mindfulness

8 Ways to Wake Up & Pay More Attention

“The world is not cyclical, not eternal or immutable, but endlessly transforms itself, and never goes back, and we can assist in that transformation. Live on, survive, for the earth gives forth wonders. It may swallow your heart, but the wonders keep on coming. You stand before them bareheaded, shriven. What is expected of you… Continue reading 8 Ways to Wake Up & Pay More Attention