Dharma Teachings, Interbeing, Living from the Heart, Mindfulness, New Paradigm in Practice, wisdom quotes

Become an Indestructible Warrior of Love

The majority of my yoga classes take place on a wooden platform jutting out over the shoreline, with a majestic view of the lake and the three volcanoes along the southern shore. (Shout out to Hostel del Lago in San Marcos La Laguna!) In just about every practice I’ve led this year, I’ve been including pranayama and… Continue reading Become an Indestructible Warrior of Love

Michelle's Memoir, Writings

my yoga school dropout story

"Serve. Love. Give. Purify. Meditate. Realize." ~Swami Sivananda Ten years ago, I was a devoted yogini, a confused college student and a privileged American consumer. Yoga had been my salvation (on and off) since middle school. My parents had given me the book, Power Yoga, by Beryl Bender Birch the Christmas before. Sun salutations really threw me for a loop at… Continue reading my yoga school dropout story