Detox from an Unhealthy Holiday Diet with these 8 Foods

The holiday season, for many of us, is a time of cookies, cakes, and other baked goods, both homemade and packaged. All variety of rich foods, meat, cheeses, and eggnog are offered and consumed, often in excess, at┬áChristmastime. What if, instead, we could find some balance in our December diet by choosing to eat foods […]