Chakra Chants: Seed Syllables & Vowel Sounds

Chanting and singing are a powerful and fun way to activate the throat chakra — and to heal, align and balance all of our energy centers. See how the following sounds resonate with your 7 main chakra energy centers. Seed Syllables (All  rhyme with “mom”.) Root Chakra: Lam Sacral Chakra: Vam Solar Plexus: Ram Heart: […]

Flow & Flower—A Yoga Chakra Guide

Want to learn more about your chakra energy centers? Ideal for both yoga teachers and practitioners of all levels, Flow & Flower is a 30-page guide features intriguing information on each of the seven main chakra at five points along the spine, as well as the third eye and crown of the head. The ebook features: a […]