The Big No: The Value of Boundaries.

I tend toward the YIN, meaning feminine, meaning soft and earthy. Recently, I had the opportunity to express my YANG, meaning masculine, meaning strong and fiery. And it was hard and it gave me a splitting headache and vertigo and insomnia, but in the end it was GOOD. It feels so good to say know […]

5 Ways to Find Balance & Bliss in Daily Life

Our past does not have to define or confine us. We have the power to choose, now, in this moment, to say YES or NO or MAYBE. We have the power to affect our present and future, yet the wisdom to know that there are many things outside the realm of our control. Finding our […]