Immerse yourself for a week in a safe space for growth and healing, surrounded by the spectacular beauty of nature and the potent energy of an established retreat center specializing in deep practice.
Yogis of all shapes, sizes, experience levels and genders are invited. Slow flow doesn’t necessarily mean easy, it means moving in a slower, gentler, more mindful way. We’ll deepen our breath together. Sighing, crying, laughing, dancing, sitting still, telling stories and singing—allowing each moment to unfold naturally—are all encouraged.
Regarding the writing, professional writers and poets are certainly welcome, but the writing activities are more of a self-reflective nature. We’ll use the framework of the 7 main chakra energy points in yoga for the writing sessions
Sample Daily Schedule
11:00-12:30 Writing Circle
1:00 Lunch & Free Time
4:00-5:30 Writing & Yoga Workshop
Can’t make it in March? This retreat is also being offered from August 1-8, October 24-31 and December 5-12. See more details!
Connect with Michelle for more information or to join the circle, por favor!
Namaste ~ May all beings be free.