chakras, Guatemala, Hatha Yoga Practice, Interbeing, Living from the Heart, The New Story, Traveling

7 Sacred Directions ~ Weekend Retreat

June 23 – 25, 2017

“Hold on to what is good even if it is a handful of earth.
Hold on to what you believe even if it is a tree which stands by itself.
Hold on to what you must do even if it is a long way from here.
Hold on to life even when it is easier letting go.
Hold on to my hand even when I have gone away from you.” ~ Pueblo Blessing

On this weekend retreat in the land of eternal spring, we’ll voyage through the seven major energy centers in the body: root, sacral, solar plexus, heart, throat, third eye and crown and the seven sacred directions: east, west, north, south, above, below and heart center.

The circle is open to all levels and all body types. Take time to unwind in our lakeside paradise… enjoy group practices, wholesome vegetarian cuisine and free time for reading in the hammock, spa treatments, swimming or simply being.

Schedule

Friday

3:00 arrival & settling in
5:00 opening circle
6:30 welcome dinner

Saturday

8:00 yoga & meditation
9:30 breakfast
11:30 chakra workshop
1:30 lunch
3:00 cacao ceremony
6:30 dinner

Sunday

7:30 breakfast
8:15 Mayan fire ceremony
10:30 closing circle
12:00 lunch & farewells

*Also being offered September 1-3

Learn more!

Location: Villa Sumaya

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