Happy New Day

Life is

broken down into

made up of

years months weeks days hours minutes seconds

moments

The task goal point meaning of Life is to live each one of them
fully, openly, heartily

Moments are Life
This moment is living

This moment is what it is
And it is also in movement

The movement of the moment
flowing with grace
simultaneous embrace and let-go

Accepting the innate perfection of everysinglething,
while at the same time
choosing healing
(choosing yoga, breath, meditation, meaningful work, mindful consumption,  healthy lifestyles)

Above all,
loving
and choosing love.

buddha faces

To live is to love.
To love is to live.
You live that you may learn to love.
You love that you may learn to live in the eternal.

~Sivananda

Published by yogafreedom

Michelle Margaret Fajkus is a yoga teacher and freelance writer, editor and translator, as well as the creator of Yoga Freedom. She is a 30-something gringa Gemini in Guatemala where she lives with her family. Michelle learned yoga from a book at age 12 and found zen in California at 23. A native of Austin, Texas, she enjoys reading, writing, hiking, swimming and lounging in hammocks.

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