Hello and happy Friday!

rishikesh monkey yoga freedom

Today, I am grateful for the dawn, the kindness of friends, a warm mug of tea, my body and its ability to walk, stretch and breathe, my family and the smiles of strangers.

I was honored to have been interviewed last month by Anjula, the editor of a fantastic website with “Matter that Matters” called Levitating Monkey.

If you haven’t seen it yet, please check out the interview when you have a chance!