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Michelle’s August 2013 elephant journal digest

Please click… and maybe even read… and maybe even comment on or share these articles… ideally by August 31, which is Saturday!

Chakra of the month: August {root chakra} :::: The root chakra is your body’s security guard. You know when you get sick and literally feel like you are going to die? Or completely overwhelmed and on the verge of a nervous breakdown? That’s your root chakra screaming that it’s seriously out of alignment. 

My Yoga is Better than Yours. :::: She has, after all, been practicing for over 20 years. She can do a headstand, no sweat. She can drop back into a full wheel from standing. 

Fabulous American Yoga Books You Must Read.

I Will Survive: A Playlist to Rock Your Root Chakra. :::: featuring MC Yogi, Michael Jackson, Norah Jones, Patti Griffin, The Cure and more!

How I Became Captivated by Christian Fundamentalism. :::: By the time I turned 24, I thought I had it all figured out. Life was good. I had been living the dream in the San Francisco Bay Area for 11 months, teaching yoga full-time….

All You Need is Love: A Playlist for Marital Bliss. :::: Love songs by The Beatles, James Brown, Etta James, Seu Jorge, Bob Marley and more!

The Gift of Shattering. ::::  “Once in a while, if you are lucky, the Universe will ask you to shatter… shatter your preconceived ideas, fears, identities, imaginations… all things not rooted in Truth.” ~ Lila Lolling

Oprah & David Letterman Discuss Meditation. {Funny video clip}

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Also, I’m always open to guest posts. Email me at OM @ yogafreedom dot com if you’re interested in posting a piece on Yoga Freedom.

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