Life shrinks or expands in proportion to one’s courage.  ~Anaïs Nin

3rd chakra concerns: integrity, willpower, digestion, energy, achievement

Music:

  • Light My Fire by The Doors
  • 32 Flavors by Ani Difranco
  • The Needle and the Damage Done by Neil Young
  • Feeling Good by Nina Simone
  • The Distance by Cake

Literature:

Want to learn more about your root chakra and the other 6 main chakra points? Get intriguing information, essential questions, yoga practice suggestions & guided meditations for each chakra in the new eBook, Flow & Flower: a guide to your 7 chakras.