Sex is emotion in motion.  ~Mae West

Sacral chakra concerns: sexuality, reproduction, sensuality, intimacy, desire, control, emotional expression

Music:

  • Sexual Healing by Marvin Gaye
  • Hips Don’t Lie by Shakira
  • The Ocean by Led Zeppelin
  • Sexy Sadie and Why Don’t We Do It in the Road by The Beatles
  • Let’s talk about sex by Salt N Pepa

Literature:

Want to learn more about your root chakra and the other 6 main chakra points? Get intriguing information, essential questions, yoga practice suggestions & guided meditations for each chakra in the new eBook, Flow & Flower: a guide to your 7 chakras.